6.9 km | 01:00:58 | 08:52/km日期: 2020-09-17 19:49 - 總爬升: 205 m - 卡路里: 433 Cal - 總步數: 4262 - 平均步頻: 69 - 平均步幅: 161 cm
Pace: 06'36" / 06'32" / 06'21" / 08'19" / 10'33" / 10'40" / 11'18" / 00'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'15") | 585 / 585 | 169 / 88 |
| 2 | | 06'51" (+00'25") | 570 / 1155 | 173 / 84 |
| 3 | | 06'37" (+00'11") | 578 / 1734 | 174 / 86 |
| 4 | | 06'40" (+00'14") | 572 / 2306 | 175 / 85 |
| 5 | | 06'26" | 579 / 2885 | 174 / 88 |
| 6 | | 06'30" (+00'04") | 576 / 3462 | 176 / 87 |
| 7 | | 10'43" (+04'17") | 595 / 4057 | 9 / 992 |
| 8 | | 11'14" (+04'48") | 603 / 4660 | 4 / 2011 |
| 9 | | 10'54" (+04'28") | 1221 / 5882 | 7 / 1221 |
| 10 | | 11'28" (+05'02") | 592 / 6475 | 9 / 956 |
| 11 | | 11'48" (+05'22") | 398 / 6873 | 3 / 2211 |
9月累積里程 : 98.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'32" | 00:13'08" |
| 3 | 06'21" | 00:19'29" |
| 4 | 08'19" | 00:27'48" |
| 5 | 10'33" | 00:38'21" |
| 6 | 10'40" | 00:49'01" |
| 7 | 11'18" | 01:00'19" |
| 6.9 | -5'-9" | 01:00'58" |
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