6.3 km | 00:31:33 | 05:00/km日期: 2020-10-18 06:36 - 卡路里: 351 Cal - 總步數: 5712 - 平均步頻: 181 - 平均步幅: 110 cm
Pace: 04'38" / 05'06" / 05'02" / 05'04" / 05'09" / 04'54" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" | 1005 / 1005 | 177 / 122 |
2 | | 05'03" (+00'26") | 1006 / 2012 | 181 / 108 |
3 | | 05'01" (+00'24") | 1000 / 3012 | 181 / 109 |
4 | | 05'04" (+00'27") | 1009 / 4022 | 181 / 108 |
5 | | 05'05" (+00'28") | 1003 / 5025 | 182 / 107 |
6 | | 04'53" (+00'16") | 1001 / 6026 | 182 / 112 |
7 | | 05'31" (+00'54") | 298 / 6325 | 179 / 100 |
10月累積里程 : 71.98 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'06" | 00:09'44" |
3 | 05'02" | 00:14'46" |
4 | 05'04" | 00:19'50" |
5 | 05'09" | 00:24'59" |
6 | 04'54" | 00:29'53" |
6.3 | 05'34" | 00:31'33" |