18.4 km | 01:41:18 | 05:30/km日期: 2014-11-20 18:41 - 地點: 太子大道 - 卡路里: 1350 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'34" / 05'14" / 06'19" / 05'44" / 05'59" / 05'49" / 05'43" / 05'40" / 05'35" / 05'32" / 05'40" / 05'07" / 05'02" / 05'06" / 05'02" / 06'05" / 05'30" / 04'48" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'09") | 497 / 497 |
2 | | 05'23" (+00'51") | 492 / 989 |
3 | | 05'24" (+00'52") | 508 / 1497 |
4 | | 05'02" (+00'30") | 492 / 1990 |
5 | | 06'16" (+01'44") | 507 / 2497 |
6 | | 06'14" (+01'42") | 499 / 2997 |
7 | | 05'47" (+01'15") | 504 / 3501 |
8 | | 05'50" (+01'18") | 499 / 4001 |
9 | | 05'51" (+01'19") | 494 / 4496 |
10 | | 06'07" (+01'35") | 503 / 5000 |
11 | | 05'52" (+01'20") | 499 / 5499 |
12 | | 05'40" (+01'08") | 508 / 6007 |
13 | | 05'43" (+01'11") | 498 / 6505 |
14 | | 05'45" (+01'13") | 509 / 7014 |
15 | | 05'40" (+01'08") | 495 / 7510 |
16 | | 05'38" (+01'06") | 511 / 8022 |
17 | | 05'39" (+01'07") | 491 / 8513 |
18 | | 05'28" (+00'56") | 511 / 9024 |
19 | | 05'39" (+01'07") | 497 / 9522 |
20 | | 05'31" (+00'59") | 507 / 10029 |
21 | | 05'45" (+01'13") | 494 / 10524 |
22 | | 05'27" (+00'55") | 500 / 11025 |
23 | | 05'20" (+00'48") | 499 / 11524 |
24 | | 04'57" (+00'25") | 514 / 12038 |
25 | | 04'50" (+00'18") | 496 / 12535 |
26 | | 05'06" (+00'34") | 506 / 13041 |
27 | | 05'14" (+00'42") | 499 / 13540 |
28 | | 05'01" (+00'29") | 494 / 14035 |
29 | | 04'59" (+00'27") | 511 / 14546 |
30 | | 05'05" (+00'33") | 490 / 15037 |
31 | | 05'49" (+01'17") | 448 / 15485 |
32 | | 06'13" (+01'41") | 513 / 15999 |
33 | | 05'37" (+01'05") | 500 / 16500 |
34 | | 05'31" (+00'59") | 503 / 17004 |
35 | | 04'58" (+00'26") | 508 / 17513 |
36 | | 04'32" | 485 / 17998 |
37 | | 04'52" (+00'20") | 386 / 18384 |
嘉義陳小山(河馬跑不快)