33.5 km | 03:51:12 | 06:53/km日期: 2020-10-15 07:48 - 卡路里: 2120 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'50" / 06'42" / 06'47" / 06'46" / 06'41" / 06'49" / 06'36" / 06'51" / 07'00" / 06'29" / 06'41" / 07'01" / 06'35" / 07'01" / 06'51" / 06'37" / 07'01" / 06'47" / 06'42" / 06'41" / 06'43" / 06'40" / 08'15" / 06'39" / 06'28" / 06'39" / 06'29" / 06'31" / 06'36" / 10'58" / 06'35" / 06'04" / 06'18" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'41") | 999 / 999 |
2 | | 06'43" (+00'38") | 996 / 1996 |
3 | | 06'46" (+00'41") | 1002 / 2998 |
4 | | 06'46" (+00'41") | 1007 / 4006 |
5 | | 06'41" (+00'36") | 999 / 5005 |
6 | | 06'47" (+00'42") | 1003 / 6008 |
7 | | 06'37" (+00'32") | 997 / 7005 |
8 | | 06'51" (+00'46") | 1007 / 8013 |
9 | | 06'58" (+00'53") | 1001 / 9015 |
10 | | 06'29" (+00'24") | 1005 / 10020 |
11 | | 06'44" (+00'39") | 1002 / 11022 |
12 | | 06'56" (+00'51") | 1007 / 12029 |
13 | | 06'40" (+00'35") | 997 / 13027 |
14 | | 06'57" (+00'52") | 1005 / 14032 |
15 | | 06'51" (+00'46") | 1000 / 15032 |
16 | | 06'37" (+00'32") | 999 / 16032 |
17 | | 06'58" (+00'53") | 1006 / 17038 |
18 | | 06'49" (+00'44") | 1002 / 18041 |
19 | | 06'40" (+00'35") | 1002 / 19043 |
20 | | 06'42" (+00'37") | 998 / 20042 |
21 | | 06'39" (+00'34") | 1006 / 21049 |
22 | | 06'41" (+00'36") | 999 / 22048 |
23 | | 08'19" (+02'14") | 995 / 23044 |
24 | | 06'35" (+00'30") | 1001 / 24045 |
25 | | 06'31" (+00'26") | 1007 / 25052 |
26 | | 06'35" (+00'30") | 994 / 26047 |
27 | | 06'32" (+00'27") | 1002 / 27050 |
28 | | 06'29" (+00'24") | 1001 / 28051 |
29 | | 06'34" (+00'29") | 996 / 29048 |
30 | | 10'56" (+04'51") | 1008 / 30057 |
31 | | 06'31" (+00'26") | 1011 / 31068 |
32 | | 06'05" | 999 / 32068 |
33 | | 06'18" (+00'13") | 1007 / 33075 |
34 | | 10'06" (+04'01") | 435 / 33511 |
10月累積里程 : 255.72 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'42" | 00:13'32" |
3 | 06'47" | 00:20'19" |
4 | 06'46" | 00:27'05" |
5 | 06'41" | 00:33'46" |
6 | 06'49" | 00:40'35" |
7 | 06'36" | 00:47'11" |
8 | 06'51" | 00:54'02" |
9 | 07'00" | 01:01'02" |
10 | 06'29" | 01:07'31" |
11 | 06'41" | 01:14'12" |
12 | 07'01" | 01:21'13" |
13 | 06'35" | 01:27'48" |
14 | 07'01" | 01:34'49" |
15 | 06'51" | 01:41'40" |
16 | 06'37" | 01:48'17" |
17 | 07'01" | 01:55'18" |
18 | 06'47" | 02:02'05" |
19 | 06'42" | 02:08'47" |
20 | 06'41" | 02:15'28" |
21 | 06'43" | 02:22'11" |
22 | 06'40" | 02:28'51" |
23 | 08'15" | 02:37'06" |
24 | 06'39" | 02:43'45" |
25 | 06'28" | 02:50'13" |
26 | 06'39" | 02:56'52" |
27 | 06'29" | 03:03'21" |
28 | 06'31" | 03:09'52" |
29 | 06'36" | 03:16'28" |
30 | 10'58" | 03:27'26" |
31 | 06'35" | 03:34'01" |
32 | 06'04" | 03:40'05" |
33 | 06'18" | 03:46'23" |
33.5 | 09'25" | 03:51'12" |