19.4 km | 02:05:16 | 06:27/km日期: 2020-10-12 09:56 - 卡路里: 1181 Cal
Pace: 06'40" / 06'38" / 06'42" / 06'38" / 06'37" / 06'39" / 06'34" / 06'49" / 06'25" / 07'52" / 06'11" / 05'42" / 05'28" / 05'30" / 05'51" / 05'59" / 06'13" / 06'26" / 07'00" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'08") | 998 / 998 |
2 | | 06'40" (+01'12") | 997 / 1996 |
3 | | 06'43" (+01'15") | 1003 / 3000 |
4 | | 06'34" (+01'06") | 998 / 3998 |
5 | | 06'37" (+01'09") | 999 / 4997 |
6 | | 06'38" (+01'10") | 1002 / 5999 |
7 | | 06'33" (+01'05") | 1000 / 6999 |
8 | | 06'50" (+01'22") | 1005 / 8005 |
9 | | 06'24" (+00'56") | 1001 / 9007 |
10 | | 07'53" (+02'25") | 1002 / 10009 |
11 | | 06'09" (+00'41") | 1003 / 11013 |
12 | | 05'41" (+00'13") | 1011 / 12024 |
13 | | 05'28" | 998 / 13023 |
14 | | 05'30" (+00'02") | 1015 / 14038 |
15 | | 05'50" (+00'22") | 1009 / 15048 |
16 | | 05'58" (+00'30") | 1002 / 16050 |
17 | | 06'13" (+00'45") | 1016 / 17066 |
18 | | 06'24" (+00'56") | 1000 / 18067 |
19 | | 07'03" (+01'35") | 1026 / 19093 |
20 | | 09'02" (+03'34") | 306 / 19399 |
10月累積里程 : 255.72 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'38" | 00:13'18" |
3 | 06'42" | 00:20'00" |
4 | 06'38" | 00:26'38" |
5 | 06'37" | 00:33'15" |
6 | 06'39" | 00:39'54" |
7 | 06'34" | 00:46'28" |
8 | 06'49" | 00:53'17" |
9 | 06'25" | 00:59'42" |
10 | 07'52" | 01:07'34" |
11 | 06'11" | 01:13'45" |
12 | 05'42" | 01:19'27" |
13 | 05'28" | 01:24'55" |
14 | 05'30" | 01:30'25" |
15 | 05'51" | 01:36'16" |
16 | 05'59" | 01:42'15" |
17 | 06'13" | 01:48'28" |
18 | 06'26" | 01:54'54" |
19 | 07'00" | 02:01'54" |
19.4 | 08'25" | 02:05'16" |