16.2 km | 01:28:05 | 05:25/km日期: 2020-10-16 19:38 - 平均心率: 138 - 卡路里: 929 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 88%
Pace: 06'35" / 06'30" / 07'29" / 04'56" / 04'54" / 04'53" / 04'49" / 04'42" / 04'58" / 04'45" / 04'44" / 04'44" / 04'40" / 05'51" / 05'51" / 06'08" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'00") | 1000 / 1000 |
| 2 | | 06'30" (+01'56") | 1000 / 2000 |
| 3 | | 07'52" (+03'18") | 877 / 2877 |
| 4 | | 04'53" (+00'19") | 1000 / 3877 |
| 5 | | 04'53" (+00'19") | 1000 / 4877 |
| 6 | | 04'53" (+00'19") | 1000 / 5877 |
| 7 | | 04'48" (+00'14") | 1000 / 6877 |
| 8 | | 04'44" (+00'10") | 1000 / 7877 |
| 9 | | 04'58" (+00'24") | 1000 / 8877 |
| 10 | | 04'45" (+00'11") | 1000 / 9877 |
| 11 | | 04'44" (+00'10") | 1000 / 10877 |
| 12 | | 04'41" (+00'07") | 1000 / 11877 |
| 13 | | 04'34" | 1000 / 12877 |
| 14 | | 05'50" (+01'16") | 1000 / 13877 |
| 15 | | 05'47" (+01'13") | 1000 / 14877 |
| 16 | | 06'05" (+01'31") | 1000 / 15877 |
| 17 | | 06'25" (+01'51") | 356 / 16234 |
| 18 | | 07'01" (+02'27") | 16 / 16250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
302.42 km 
Adidas Takumi Sen Boost Gray 累積 :
370.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'30" | 00:13'05" |
| 3 | 07'29" | 00:20'34" |
| 4 | 04'56" | 00:25'30" |
| 5 | 04'54" | 00:30'24" |
| 6 | 04'53" | 00:35'17" |
| 7 | 04'49" | 00:40'06" |
| 8 | 04'42" | 00:44'48" |
| 9 | 04'58" | 00:49'46" |
| 10 | 04'45" | 00:54'31" |
| 11 | 04'44" | 00:59'15" |
| 12 | 04'44" | 01:03'59" |
| 13 | 04'40" | 01:08'39" |
| 14 | 05'51" | 01:14'30" |
| 15 | 05'51" | 01:20'21" |
| 16 | 06'08" | 01:26'29" |
| 16.3 | 06'23" | 01:28'05" |
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