11.7 km | 01:10:41 | 06:03/km日期: 2014-11-19 16:20 - 卡路里: 599 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'41" / 05'56" / 05'43" / 05'38" / 05'34" / 05'48" / 06'03" / 06'08" / 05'55" / 06'55" / 06'04" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'07") | 990 / 990 |
| 2 | | 05'56" (+00'24") | 998 / 1989 |
| 3 | | 05'40" (+00'08") | 1008 / 2997 |
| 4 | | 05'41" (+00'09") | 1004 / 4002 |
| 5 | | 05'32" | 1005 / 5007 |
| 6 | | 05'49" (+00'17") | 995 / 6003 |
| 7 | | 06'01" (+00'29") | 1004 / 7007 |
| 8 | | 06'07" (+00'35") | 1000 / 8007 |
| 9 | | 05'52" (+00'20") | 991 / 8999 |
| 10 | | 06'56" (+01'24") | 1008 / 10008 |
| 11 | | 06'03" (+00'31") | 1001 / 11010 |
| 12 | | 06'26" (+00'54") | 662 / 11672 |
11月累積里程 :
92.04 km 
ASICS GT-2000 2 累積 :
128.4 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'56" | 00:12'37" |
| 3 | 05'43" | 00:18'20" |
| 4 | 05'38" | 00:23'58" |
| 5 | 05'34" | 00:29'32" |
| 6 | 05'48" | 00:35'20" |
| 7 | 06'03" | 00:41'23" |
| 8 | 06'08" | 00:47'31" |
| 9 | 05'55" | 00:53'26" |
| 10 | 06'55" | 01:00'21" |
| 11 | 06'04" | 01:06'25" |
| 11.7 | 06'20" | 01:10'41" |
展開計圈分析
留言 
