10.3 km | 00:56:23 | 05:28/km日期: 2014-11-20 19:02 - 地點: 竹北第2 - 卡路里: 661 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'15" / 05'17" / 05'37" / 05'19" / 05'09" / 05'26" / 05'44" / 05'38" / 04'44" / 05'45" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'31") | 1013 / 1013 |
| 2 | | 05'16" (+00'34") | 988 / 2001 |
| 3 | | 05'35" (+00'53") | 1004 / 3006 |
| 4 | | 05'20" (+00'38") | 1014 / 4021 |
| 5 | | 05'07" (+00'25") | 1003 / 5024 |
| 6 | | 05'27" (+00'45") | 1006 / 6031 |
| 7 | | 05'44" (+01'02") | 1015 / 7047 |
| 8 | | 05'38" (+00'56") | 1002 / 8049 |
| 9 | | 04'42" | 1012 / 9062 |
| 10 | | 05'45" (+01'03") | 1006 / 10069 |
| 11 | | 05'49" (+01'07") | 191 / 10260 |
11月累積里程 :
179.83 km 
NIKE flykint lunar 2紫橘 累積 :
1235.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'17" | 00:11'32" |
| 3 | 05'37" | 00:17'09" |
| 4 | 05'19" | 00:22'28" |
| 5 | 05'09" | 00:27'37" |
| 6 | 05'26" | 00:33'03" |
| 7 | 05'44" | 00:38'47" |
| 8 | 05'38" | 00:44'25" |
| 9 | 04'44" | 00:49'09" |
| 10 | 05'45" | 00:54'54" |
| 10.2 | 07'58" | 00:56'23" |
展開計圈分析
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