10.0 km | 01:29:27 | 08:56/km日期: 2020-10-14 16:14 - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72%
Pace: 09'05" / 08'33" / 08'24" / 09'41" / 13'59" / 08'27" / 16'08" / 08'10" / 07'57" / 07'59" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+01'07") | 1000 / 1000 |
| 2 | | 08'33" (+00'36") | 1000 / 2000 |
| 3 | | 08'22" (+00'25") | 1000 / 3000 |
| 4 | | 08'27" (+00'30") | 1000 / 4000 |
| 5 | | 08'04" (+00'07") | 1000 / 5000 |
| 6 | | 08'27" (+00'30") | 1000 / 6000 |
| 7 | | 14'13" (+06'16") | 1000 / 7000 |
| 8 | | 08'10" (+00'13") | 1000 / 8000 |
| 9 | | 07'57" | 1000 / 9000 |
| 10 | | 07'59" (+00'02") | 1000 / 10000 |
| 11 | | 11'26" (+03'29") | 10 / 10010 |
10月累積里程 : 122.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 08'33" | 00:17'38" |
| 3 | 08'24" | 00:26'02" |
| 4 | 09'41" | 00:35'43" |
| 5 | 13'59" | 00:49'42" |
| 6 | 08'27" | 00:58'09" |
| 7 | 16'08" | 01:14'17" |
| 8 | 08'10" | 01:22'27" |
| 9 | 07'57" | 01:30'24" |
| 10 | 07'59" | 01:38'23" |
| 10.0 | 12'41" | 01:38'31" |
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