8.1 km | 00:56:35 | 06:58/km日期: 2014-11-19 21:22 - 卡路里: 584 Cal - 溫度: 23°C - 濕度: 75%
Pace: 04'29" / 07'06" / 07'12" / 06'33" / 07'03" / 07'03" / 07'16" / 83'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 719 / 719 |
2 | | 06'26" (+02'06") | 977 / 1696 |
3 | | 07'08" (+02'48") | 1008 / 2705 |
4 | | 07'03" (+02'43") | 999 / 3704 |
5 | | 06'35" (+02'15") | 1010 / 4715 |
6 | | 07'05" (+02'45") | 1006 / 5722 |
7 | | 07'16" (+02'56") | 1002 / 6725 |
8 | | 09'52" (+05'32") | 1009 / 7735 |
9 | | 15'17" (+10'57") | 120 / 7855 |
11月累積里程 : 240.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 07'06" | 00:11'35" |
3 | 07'12" | 00:18'47" |
4 | 06'33" | 00:25'20" |
5 | 07'03" | 00:32'23" |
6 | 07'03" | 00:39'26" |
7 | 07'16" | 00:46'42" |
8.1 | 08'49" | 00:56'35" |