4.3 km | 00:25:12 | 05:49/km日期: 2020-10-13 18:42 - 卡路里: 257 Cal - 總步數: 4392 - 平均步頻: 174 - 平均步幅: 98 cm
Pace: 05'15" / 05'51" / 06'00" / 05'56" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" | 402 / 402 | 171 / 110 |
| 2 | | 05'15" | 402 / 805 | 175 / 108 |
| 3 | | 05'23" (+00'08") | 402 / 1207 | 176 / 105 |
| 4 | | 05'58" (+00'43") | 401 / 1609 | 174 / 96 |
| 5 | | 06'13" (+00'58") | 401 / 2010 | 175 / 91 |
| 6 | | 06'13" (+00'58") | 401 / 2412 | 173 / 92 |
| 7 | | 05'57" (+00'42") | 402 / 2814 | 175 / 95 |
| 8 | | 05'50" (+00'35") | 402 / 3217 | 176 / 97 |
| 9 | | 06'04" (+00'49") | 400 / 3617 | 166 / 98 |
| 10 | | 06'01" (+00'46") | 401 / 4018 | 175 / 94 |
| 11 | | 05'45" (+00'30") | 312 / 4330 | 176 / 98 |
10月累積里程 : 424.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'51" | 00:11'06" |
| 3 | 06'00" | 00:17'06" |
| 4 | 05'56" | 00:23'02" |
| 4.3 | 06'32" | 00:25'12" |
展開計圈分析
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