6.5 km | 01:13:15 | 11:13/km日期: 2020-10-08 16:08 - 卡路里: 311 Cal - 平均步頻: 120
Pace: 10'29" / 11'19" / 10'50" / 10'49" / 10'30" / 11'11" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+00'13") | 1000 / 1000 |
| 2 | | 11'19" (+00'49") | 1000 / 2000 |
| 3 | | 10'49" (+00'19") | 1000 / 3000 |
| 4 | | 10'49" (+00'19") | 1000 / 4000 |
| 5 | | 10'30" | 1000 / 5000 |
| 6 | | 11'11" (+00'41") | 1000 / 6000 |
| 7 | | 14'51" (+04'21") | 529 / 6529 |
10月累積里程 : 201.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 11'19" | 00:21'48" |
| 3 | 10'50" | 00:32'38" |
| 4 | 10'49" | 00:43'27" |
| 5 | 10'30" | 00:53'57" |
| 6 | 11'11" | 01:05'08" |
| 6.5 | 13'16" | 01:12'10" |
展開計圈分析
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