8.5 km | 00:51:35 | 06:04/km日期: 2020-10-14 19:26 - 卡路里: 713 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 78%
Pace: 06'36" / 06'31" / 10'15" / 33'17" / 05'08" / 05'19" / 05'30" / 05'31" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'27") | 1000 / 1000 |
2 | | 06'31" (+01'23") | 1000 / 2000 |
3 | | 07'11" (+02'03") | 1000 / 3000 |
4 | | 07'41" (+02'33") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'19" (+00'11") | 1000 / 6000 |
7 | | 05'29" (+00'21") | 1000 / 7000 |
8 | | 05'30" (+00'22") | 1000 / 8000 |
9 | | 04'24" | 483 / 8483 |
10月累積里程 : 164.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'31" | 00:13'07" |
3 | 10'15" | 00:23'22" |
4 | 33'17" | 00:56'39" |
5 | 05'08" | 01:01'47" |
6 | 05'19" | 01:07'06" |
7 | 05'30" | 01:12'36" |
8 | 05'31" | 01:18'07" |
8.5 | 04'24" | 01:20'15" |