7.4 km | 02:16:04 | 18:17/km日期: 2020-10-12 17:36 - 總爬升: 144 m - 卡路里: 469 Cal
Pace: 10'08" / 05'58" / 10'37" / 12'15" / 22'25" / 16'25" / 35'33" / 31'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+04'05") | 995 / 995 |
2 | | 06'01" | 994 / 1989 |
3 | | 10'31" (+04'30") | 1014 / 3003 |
4 | | 11'34" (+05'33") | 1057 / 4061 |
5 | | 23'19" (+17'18") | 969 / 5030 |
6 | | 14'27" (+08'26") | 1122 / 6153 |
7 | | 38'35" (+32'34") | 946 / 7100 |
8 | | 27'36" (+21'35") | 465 / 7565 |
10月累積里程 : 180.21 km
Android - Sony H9493 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 05'58" | 00:16'06" |
3 | 10'37" | 00:26'43" |
4 | 12'15" | 00:38'58" |
5 | 22'25" | 01:01'23" |
6 | 16'25" | 01:17'48" |
7 | 35'33" | 01:53'21" |
7.6 | 24'27" | 02:07'11" |