9.0 km | 00:51:28 | 05:42/km日期: 2020-10-14 22:15 - 卡路里: 678 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 92%
Pace: 06'43" / 05'36" / 05'33" / 05'35" / 06'34" / 05'27" / 05'32" / 05'31" / 05'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'30") | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 05'32" (+00'07") | 1000 / 3000 |
| 4 | | 05'35" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'27" (+00'02") | 1000 / 6000 |
| 7 | | 05'31" (+00'06") | 1000 / 7000 |
| 8 | | 05'31" (+00'06") | 1000 / 8000 |
| 9 | | 05'51" (+00'26") | 1000 / 9000 |
| 10 | | 03'48" | 8 / 9008 |
10月累積里程 : 170.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'36" | 00:12'19" |
| 3 | 05'33" | 00:17'52" |
| 4 | 05'35" | 00:23'27" |
| 5 | 06'34" | 00:30'01" |
| 6 | 05'27" | 00:35'28" |
| 7 | 05'32" | 00:41'00" |
| 8 | 05'31" | 00:46'31" |
| 9 | 05'51" | 00:52'22" |
| 9.0 | 03'49" | 00:52'24" |
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