17.1 km | 01:37:15 | 05:41/km日期: 2020-10-15 05:12 - 平均心率: 171 - 卡路里: 1113 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 76%
Pace: 06'49" / 05'32" / 05'24" / 05'27" / 05'19" / 05'12" / 05'20" / 05'15" / 05'10" / 05'09" / 05'05" / 05'03" / 05'01" / 04'52" / 06'47" / 06'32" / 09'38" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'54") | 1000 / 1000 |
| 2 | | 05'32" (+00'40") | 1000 / 2000 |
| 3 | | 05'24" (+00'32") | 1000 / 3000 |
| 4 | | 05'26" (+00'34") | 1000 / 4000 |
| 5 | | 05'19" (+00'27") | 1000 / 5000 |
| 6 | | 05'11" (+00'19") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'14" (+00'22") | 1000 / 8000 |
| 9 | | 05'10" (+00'18") | 1000 / 9000 |
| 10 | | 05'08" (+00'16") | 1000 / 10000 |
| 11 | | 05'05" (+00'13") | 1000 / 11000 |
| 12 | | 05'03" (+00'11") | 1000 / 12000 |
| 13 | | 05'00" (+00'08") | 1000 / 13000 |
| 14 | | 04'52" | 1000 / 14000 |
| 15 | | 06'46" (+01'54") | 1000 / 15000 |
| 16 | | 06'32" (+01'40") | 1000 / 16000 |
| 17 | | 09'19" (+04'27") | 1000 / 17000 |
| 18 | | 13'04" (+08'12") | 78 / 17078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 514.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'32" | 00:12'21" |
| 3 | 05'24" | 00:17'45" |
| 4 | 05'27" | 00:23'12" |
| 5 | 05'19" | 00:28'31" |
| 6 | 05'12" | 00:33'43" |
| 7 | 05'20" | 00:39'03" |
| 8 | 05'15" | 00:44'18" |
| 9 | 05'10" | 00:49'28" |
| 10 | 05'09" | 00:54'37" |
| 11 | 05'05" | 00:59'42" |
| 12 | 05'03" | 01:04'45" |
| 13 | 05'01" | 01:09'46" |
| 14 | 04'52" | 01:14'38" |
| 15 | 06'47" | 01:21'25" |
| 16 | 06'32" | 01:27'57" |
| 17 | 09'38" | 01:37'35" |
| 17.1 | 13'08" | 01:38'37" |
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