7.2 km | 01:00:04 | 08:22/km日期: 2020-10-12 19:12 - 卡路里: 472 Cal - 平均步頻: 92
Pace: 10'26" / 07'20" / 07'31" / 07'23" / 12'58" / 12'37" / 01'38" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+08'47") | 1000 / 1000 |
2 | | 07'20" (+05'42") | 1000 / 2000 |
3 | | 07'30" (+05'52") | 1000 / 3000 |
4 | | 07'22" (+05'44") | 1000 / 4000 |
5 | | 12'57" (+11'19") | 1000 / 5000 |
6 | | 12'37" (+10'59") | 1000 / 6000 |
7 | | 01'38" | 1000 / 7000 |
8 | | 00'59" | 175 / 7175 |
10月累積里程 : 51.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 07'20" | 00:17'46" |
3 | 07'31" | 00:25'17" |
4 | 07'23" | 00:32'40" |
5 | 12'58" | 00:45'38" |
6 | 12'37" | 00:58'15" |
7 | 01'38" | 00:59'53" |
7.2 | 01'02" | 01:00'04" |