7.8 km | 00:48:47 | 06:13/km日期: 2020-10-12 16:56 - 卡路里: 422 Cal - 總步數: 8902 - 平均步頻: 182 - 平均步幅: 87 cm
Pace: 06'21" / 06'07" / 06'17" / 06'16" / 06'09" / 06'10" / 06'14" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'13") | 1008 / 1008 | 182 / 87 |
2 | | 06'04" | 1006 / 2015 | 184 / 89 |
3 | | 06'17" (+00'13") | 1009 / 3024 | 181 / 87 |
4 | | 06'11" (+00'07") | 1002 / 4026 | 182 / 88 |
5 | | 06'09" (+00'05") | 1008 / 5035 | 182 / 88 |
6 | | 06'07" (+00'03") | 1007 / 6042 | 183 / 89 |
7 | | 06'09" (+00'05") | 1000 / 7043 | 181 / 89 |
8 | | 06'17" (+00'13") | 829 / 7872 | 182 / 87 |
10月累積里程 : 251.23 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'07" | 00:12'28" |
3 | 06'17" | 00:18'45" |
4 | 06'16" | 00:25'01" |
5 | 06'09" | 00:31'10" |
6 | 06'10" | 00:37'20" |
7 | 06'14" | 00:43'34" |
7.8 | 06'17" | 00:48'47" |