16.3 km | 01:51:28 | 06:49/km日期: 2020-10-11 11:56 - 卡路里: 1023 Cal
Pace: 07'07" / 06'46" / 06'35" / 06'45" / 06'59" / 06'34" / 06'50" / 07'07" / 07'08" / 06'44" / 06'26" / 06'50" / 06'43" / 07'04" / 06'48" / 06'20" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'45") | 994 / 994 |
2 | | 06'44" (+00'24") | 1002 / 1997 |
3 | | 06'36" (+00'16") | 1005 / 3002 |
4 | | 06'43" (+00'23") | 992 / 3995 |
5 | | 06'59" (+00'39") | 1008 / 5003 |
6 | | 06'34" (+00'14") | 1007 / 6011 |
7 | | 06'47" (+00'27") | 998 / 7009 |
8 | | 07'07" (+00'47") | 998 / 8007 |
9 | | 07'10" (+00'50") | 1004 / 9011 |
10 | | 06'43" (+00'23") | 1002 / 10013 |
11 | | 06'26" (+00'06") | 1005 / 11019 |
12 | | 06'48" (+00'28") | 1006 / 12026 |
13 | | 06'45" (+00'25") | 994 / 13021 |
14 | | 07'01" (+00'41") | 1006 / 14027 |
15 | | 06'50" (+00'30") | 1001 / 15029 |
16 | | 06'20" | 1001 / 16031 |
17 | | 08'18" (+01'58") | 300 / 16332 |
10月累積里程 : 255.72 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'46" | 00:13'53" |
3 | 06'35" | 00:20'28" |
4 | 06'45" | 00:27'13" |
5 | 06'59" | 00:34'12" |
6 | 06'34" | 00:40'46" |
7 | 06'50" | 00:47'36" |
8 | 07'07" | 00:54'43" |
9 | 07'08" | 01:01'51" |
10 | 06'44" | 01:08'35" |
11 | 06'26" | 01:15'01" |
12 | 06'50" | 01:21'51" |
13 | 06'43" | 01:28'34" |
14 | 07'04" | 01:35'38" |
15 | 06'48" | 01:42'26" |
16 | 06'20" | 01:48'46" |
16.3 | 08'07" | 01:51'28" |