12.0 km | 01:07:44 | 05:38/km日期: 2020-10-10 17:07 - 卡路里: 811 Cal - 總步數: 11554 - 平均步頻: 170 - 平均步幅: 104 cm
Pace: 05'27" / 05'28" / 05'51" / 05'52" / 05'49" / 06'14" / 05'53" / 05'45" / 05'42" / 05'22" / 05'11" / 05'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'28") | 1005 / 1005 | 173 / 106 |
| 2 | | 05'27" (+00'29") | 1000 / 2005 | 171 / 106 |
| 3 | | 05'50" (+00'52") | 1000 / 3006 | 167 / 102 |
| 4 | | 05'50" (+00'52") | 1002 / 4009 | 166 / 102 |
| 5 | | 05'48" (+00'50") | 1000 / 5010 | 166 / 103 |
| 6 | | 06'14" (+01'16") | 1010 / 6020 | 169 / 94 |
| 7 | | 05'48" (+00'50") | 1002 / 7023 | 168 / 102 |
| 8 | | 05'46" (+00'48") | 1006 / 8029 | 169 / 102 |
| 9 | | 05'39" (+00'41") | 1003 / 9032 | 170 / 103 |
| 10 | | 05'19" (+00'21") | 1000 / 10032 | 174 / 107 |
| 11 | | 05'13" (+00'15") | 1001 / 11034 | 175 / 109 |
| 12 | | 04'58" | 1001 / 12036 | 177 / 113 |
10月累積里程 : 382.77 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'28" | 00:10'55" |
| 3 | 05'51" | 00:16'46" |
| 4 | 05'52" | 00:22'38" |
| 5 | 05'49" | 00:28'27" |
| 6 | 06'14" | 00:34'41" |
| 7 | 05'53" | 00:40'34" |
| 8 | 05'45" | 00:46'19" |
| 9 | 05'42" | 00:52'01" |
| 10 | 05'22" | 00:57'23" |
| 11 | 05'11" | 01:02'34" |
| 12 | 05'02" | 01:07'36" |
| 12.0 | 06'12" | 01:07'44" |
34488.3 km | 
0.0 km
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