21.1 km | 02:07:36 | 06:03/km日期: 2020-10-11 05:54 - 總爬升: 346 m - 地點: 花蓮壽豐鯉魚潭風景區 - 天氣: 晴朗☀️ - 平均心率: 165 - 卡路里: 1370 Cal - 平均步頻: 178
Pace: 06'28" / 05'52" / 06'25" / 05'55" / 06'27" / 16'27" / 05'59" / 06'23" / 05'45" / 05'48" / 09'22" / 06'19" / 06'09" / 06'22" / 06'07" / 08'00" / 05'43" / 05'39" / 05'26" / 05'54" / 23'43" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'02") | 1000 / 1000 |
| 2 | | 05'51" (+00'25") | 1000 / 2000 |
| 3 | | 06'24" (+00'58") | 1000 / 3000 |
| 4 | | 05'55" (+00'29") | 1000 / 4000 |
| 5 | | 06'12" (+00'46") | 1000 / 5000 |
| 6 | | 06'06" (+00'40") | 1000 / 6000 |
| 7 | | 05'59" (+00'33") | 1000 / 7000 |
| 8 | | 06'22" (+00'56") | 1000 / 8000 |
| 9 | | 05'44" (+00'18") | 1000 / 9000 |
| 10 | | 05'48" (+00'22") | 1000 / 10000 |
| 11 | | 06'19" (+00'53") | 1000 / 11000 |
| 12 | | 06'18" (+00'52") | 1000 / 12000 |
| 13 | | 06'08" (+00'42") | 1000 / 13000 |
| 14 | | 06'22" (+00'56") | 1000 / 14000 |
| 15 | | 06'07" (+00'41") | 1000 / 15000 |
| 16 | | 05'40" (+00'14") | 1000 / 16000 |
| 17 | | 05'43" (+00'17") | 1000 / 17000 |
| 18 | | 05'38" (+00'12") | 1000 / 18000 |
| 19 | | 05'26" | 1000 / 19000 |
| 20 | | 05'54" (+00'28") | 1000 / 20000 |
| 21 | | 06'25" (+00'59") | 1000 / 21000 |
| 22 | | 06'50" (+01'24") | 94 / 21094 |
花蓮Andy Lien
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Nike Zoom Structure 累積 : 3755.3 km
展開計圈分析
