21.7 km | 02:42:59 | 07:30/km日期: 2014-11-17 04:41 - 卡路里: 1290 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'02" / 06'09" / 10'17" / 06'36" / 06'44" / 07'08" / 06'01" / 05'48" / 05'56" / 05'30" / 05'36" / 05'30" / 04'22" / 05'11" / 35'34" / 07'15" / 06'30" / 05'15" / 05'23" / 05'53" / 05'08" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'40") | 1000 / 1000 |
2 | | 06'08" (+01'46") | 1000 / 2000 |
3 | | 10'16" (+05'54") | 1000 / 3000 |
4 | | 06'36" (+02'14") | 1000 / 4000 |
5 | | 06'43" (+02'21") | 1000 / 5000 |
6 | | 07'08" (+02'46") | 1000 / 6000 |
7 | | 06'00" (+01'38") | 1000 / 7000 |
8 | | 05'48" (+01'26") | 1000 / 8000 |
9 | | 05'55" (+01'33") | 1000 / 9000 |
10 | | 05'30" (+01'08") | 1000 / 10000 |
11 | | 05'36" (+01'14") | 1000 / 11000 |
12 | | 05'29" (+01'07") | 1000 / 12000 |
13 | | 04'22" | 1000 / 13000 |
14 | | 05'10" (+00'48") | 1000 / 14000 |
15 | | 35'34" (+31'12") | 1000 / 15000 |
16 | | 07'14" (+02'52") | 1000 / 16000 |
17 | | 06'30" (+02'08") | 1000 / 17000 |
18 | | 05'15" (+00'53") | 1000 / 18000 |
19 | | 05'22" (+01'00") | 1000 / 19000 |
20 | | 05'52" (+01'30") | 1000 / 20000 |
21 | | 05'07" (+00'45") | 1000 / 21000 |
22 | | 05'53" (+01'31") | 711 / 21711 |
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)