30.2 km | 04:52:12 | 09:40/km日期: 2020-10-09 10:09 - 總爬升: 689 m - 卡路里: 2066 Cal - 平均步頻: 65
Pace: 07'57" / 07'21" / 08'27" / 07'39" / 07'15" / 08'04" / 08'54" / 12'42" / 10'30" / 08'27" / 10'57" / 07'13" / 07'22" / 08'57" / 07'36" / 26'24" / 10'20" / 12'40" / 12'36" / 12'46" / 07'59" / 09'29" / 09'32" / 06'36" / 09'20" / 07'48" / 09'10" / 09'13" / 07'16" / 09'27" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'22") | 1011 / 1011 |
| 2 | | 07'23" (+00'54") | 1006 / 2017 |
| 3 | | 08'25" (+01'56") | 1005 / 3023 |
| 4 | | 07'38" (+01'09") | 1001 / 4024 |
| 5 | | 07'18" (+00'49") | 1009 / 5034 |
| 6 | | 08'05" (+01'36") | 1009 / 6043 |
| 7 | | 08'54" (+02'25") | 1006 / 7050 |
| 8 | | 13'03" (+06'34") | 993 / 8044 |
| 9 | | 10'09" (+03'40") | 1003 / 9048 |
| 10 | | 08'33" (+02'04") | 998 / 10046 |
| 11 | | 10'57" (+04'28") | 1005 / 11052 |
| 12 | | 06'58" (+00'29") | 1012 / 12064 |
| 13 | | 07'24" (+00'55") | 1001 / 13066 |
| 14 | | 09'10" (+02'41") | 994 / 14061 |
| 15 | | 07'27" (+00'58") | 1002 / 15064 |
| 16 | | 26'20" (+19'51") | 1000 / 16064 |
| 17 | | 10'32" (+04'03") | 1004 / 17069 |
| 18 | | 12'44" (+06'15") | 1005 / 18075 |
| 19 | | 12'14" (+05'45") | 1003 / 19079 |
| 20 | | 12'46" (+06'17") | 995 / 20075 |
| 21 | | 08'18" (+01'49") | 1005 / 21080 |
| 22 | | 09'03" (+02'34") | 1007 / 22088 |
| 23 | | 09'34" (+03'05") | 1012 / 23101 |
| 24 | | 06'29" | 997 / 24098 |
| 25 | | 09'27" (+02'58") | 996 / 25095 |
| 26 | | 08'27" (+01'58") | 1007 / 26103 |
| 27 | | 08'53" (+02'24") | 1029 / 27133 |
| 28 | | 08'44" (+02'15") | 995 / 28129 |
| 29 | | 07'23" (+00'54") | 1004 / 29133 |
| 30 | | 09'17" (+02'48") | 1013 / 30147 |
| 31 | | 06'07" | 187 / 30334 |
台北市陳紹翔
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