17.0 km | 01:51:02 | 06:31/km日期: 2020-10-09 17:09 - 平均心率: 161 - 卡路里: 1217 Cal - 平均步頻: 170
Pace: 06'59" / 06'46" / 06'38" / 06'37" / 06'28" / 06'29" / 06'30" / 13'01" / 06'33" / 06'02" / 07'13" / 06'16" / 06'27" / 06'26" / 06'28" / 07'16" / 06'32" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'57") | 1000 / 1000 |
| 2 | | 06'46" (+00'45") | 1000 / 2000 |
| 3 | | 06'38" (+00'37") | 1000 / 3000 |
| 4 | | 06'37" (+00'36") | 1000 / 4000 |
| 5 | | 06'27" (+00'26") | 1000 / 5000 |
| 6 | | 06'28" (+00'27") | 1000 / 6000 |
| 7 | | 06'29" (+00'28") | 1000 / 7000 |
| 8 | | 06'55" (+00'54") | 1000 / 8000 |
| 9 | | 06'33" (+00'32") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'19" (+00'18") | 1000 / 11000 |
| 12 | | 06'15" (+00'14") | 1000 / 12000 |
| 13 | | 06'27" (+00'26") | 1000 / 13000 |
| 14 | | 06'25" (+00'24") | 1000 / 14000 |
| 15 | | 06'27" (+00'26") | 1000 / 15000 |
| 16 | | 06'27" (+00'26") | 1000 / 16000 |
| 17 | | 06'31" (+00'30") | 1000 / 17000 |
| 18 | | 06'41" (+00'40") | 28 / 17028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 116.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'46" | 00:13'45" |
| 3 | 06'38" | 00:20'23" |
| 4 | 06'37" | 00:27'00" |
| 5 | 06'28" | 00:33'28" |
| 6 | 06'29" | 00:39'57" |
| 7 | 06'30" | 00:46'27" |
| 8 | 13'01" | 00:59'28" |
| 9 | 06'33" | 01:06'01" |
| 10 | 06'02" | 01:12'03" |
| 11 | 07'13" | 01:19'16" |
| 12 | 06'16" | 01:25'32" |
| 13 | 06'27" | 01:31'59" |
| 14 | 06'26" | 01:38'25" |
| 15 | 06'28" | 01:44'53" |
| 16 | 07'16" | 01:52'09" |
| 17 | 06'32" | 01:58'41" |
| 17.0 | 06'32" | 01:58'52" |
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