10.5 km | 00:56:50 | 05:25/km日期: 2014-11-22 22:12 - 卡路里: 584 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'18" / 06'15" / 05'03" / 05'12" / 05'04" / 05'11" / 05'10" / 05'00" / 05'27" / 05'22" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'14") | 987 / 987 |
| 2 | | 06'15" (+01'14") | 1004 / 1992 |
| 3 | | 05'04" (+00'03") | 1010 / 3002 |
| 4 | | 05'10" (+00'09") | 1006 / 4009 |
| 5 | | 05'02" (+00'01") | 1005 / 5014 |
| 6 | | 05'13" (+00'12") | 992 / 6006 |
| 7 | | 05'10" (+00'09") | 1011 / 7018 |
| 8 | | 05'01" | 996 / 8015 |
| 9 | | 05'24" (+00'23") | 1010 / 9025 |
| 10 | | 05'22" (+00'21") | 998 / 10023 |
| 11 | | 06'03" (+01'02") | 448 / 10471 |
11月累積里程 :
167.06 km 
Barefoot 累積 :
7903.2 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 05'03" | 00:17'36" |
| 4 | 05'12" | 00:22'48" |
| 5 | 05'04" | 00:27'52" |
| 6 | 05'11" | 00:33'03" |
| 7 | 05'10" | 00:38'13" |
| 8 | 05'00" | 00:43'13" |
| 9 | 05'27" | 00:48'40" |
| 10 | 05'22" | 00:54'02" |
| 10.5 | 05'56" | 00:56'50" |
展開計圈分析
留言 
