8.1 km | 00:57:50 | 07:08/km日期: 2020-10-12 19:06 - 卡路里: 534 Cal - 平均步頻: 182
Pace: 07'37" / 07'15" / 07'17" / 07'09" / 07'07" / 07'00" / 06'54" / 06'54" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'44") | 1000 / 1000 |
| 2 | | 07'15" (+00'22") | 1000 / 2000 |
| 3 | | 07'16" (+00'23") | 1000 / 3000 |
| 4 | | 07'09" (+00'16") | 1000 / 4000 |
| 5 | | 07'07" (+00'14") | 1000 / 5000 |
| 6 | | 06'59" (+00'06") | 1000 / 6000 |
| 7 | | 06'54" (+00'01") | 1000 / 7000 |
| 8 | | 06'53" | 1000 / 8000 |
| 9 | | 06'22" | 97 / 8097 |
10月累積里程 : 76.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'15" | 00:14'52" |
| 3 | 07'17" | 00:22'09" |
| 4 | 07'09" | 00:29'18" |
| 5 | 07'07" | 00:36'25" |
| 6 | 07'00" | 00:43'25" |
| 7 | 06'54" | 00:50'19" |
| 8 | 06'54" | 00:57'13" |
| 8.1 | 06'20" | 00:57'50" |
展開計圈分析
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