15.2 km | 01:33:20 | 06:09/km日期: 2020-10-11 11:51 - 平均心率: 169 - 卡路里: 805 Cal - 平均步頻: 192
Pace: 06'35" / 06'15" / 06'01" / 06'01" / 06'07" / 05'54" / 06'04" / 06'06" / 06'08" / 06'12" / 06'13" / 06'13" / 06'21" / 06'14" / 06'05" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'41") | 1000 / 1000 |
| 2 | | 06'14" (+00'20") | 1000 / 2000 |
| 3 | | 06'01" (+00'07") | 1000 / 3000 |
| 4 | | 06'00" (+00'06") | 1000 / 4000 |
| 5 | | 06'06" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'03" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" (+00'11") | 1000 / 8000 |
| 9 | | 06'08" (+00'14") | 1000 / 9000 |
| 10 | | 06'12" (+00'18") | 1000 / 10000 |
| 11 | | 06'12" (+00'18") | 1000 / 11000 |
| 12 | | 06'13" (+00'19") | 1000 / 12000 |
| 13 | | 06'20" (+00'26") | 1000 / 13000 |
| 14 | | 06'13" (+00'19") | 1000 / 14000 |
| 15 | | 06'05" (+00'11") | 1000 / 15000 |
| 16 | | 05'51" | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
50.51 km 
第三代ㄚ拖 鱷魚 累積 :
3107.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'15" | 00:12'50" |
| 3 | 06'01" | 00:18'51" |
| 4 | 06'01" | 00:24'52" |
| 5 | 06'07" | 00:30'59" |
| 6 | 05'54" | 00:36'53" |
| 7 | 06'04" | 00:42'57" |
| 8 | 06'06" | 00:49'03" |
| 9 | 06'08" | 00:55'11" |
| 10 | 06'12" | 01:01'23" |
| 11 | 06'13" | 01:07'36" |
| 12 | 06'13" | 01:13'49" |
| 13 | 06'21" | 01:20'10" |
| 14 | 06'14" | 01:26'24" |
| 15 | 06'05" | 01:32'29" |
| 15.1 | 05'47" | 01:33'20" |
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