6.6 km | 00:45:14 | 06:54/km日期: 2014-11-18 17:52 - 卡路里: 530 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'25" / 08'01" / 06'37" / 06'58" / 07'08" / 06'36" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 08'00" (+01'36") | 1000 / 2000 |
| 3 | | 06'37" (+00'13") | 1000 / 3000 |
| 4 | | 06'57" (+00'33") | 1000 / 4000 |
| 5 | | 07'07" (+00'43") | 1000 / 5000 |
| 6 | | 06'35" (+00'11") | 1000 / 6000 |
| 7 | | 06'19" | 553 / 6553 |
11月累積里程 : 161.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 08'01" | 00:14'26" |
| 3 | 06'37" | 00:21'03" |
| 4 | 06'58" | 00:28'01" |
| 5 | 07'08" | 00:35'09" |
| 6 | 06'36" | 00:41'45" |
| 6.6 | 06'19" | 00:45'15" |
展開計圈分析
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