5.2 km | 00:34:33 | 06:41/km日期: 2020-10-07 19:12 - 卡路里: 338 Cal - 平均步頻: 184
Pace: 07'08" / 06'40" / 06'35" / 06'21" / 06'44" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'46") | 1000 / 1000 |
2 | | 06'40" (+00'19") | 1000 / 2000 |
3 | | 06'34" (+00'13") | 1000 / 3000 |
4 | | 06'21" | 1000 / 4000 |
5 | | 06'44" (+00'23") | 1000 / 5000 |
6 | | 06'29" (+00'08") | 167 / 5167 |
10月累積里程 : 76.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'40" | 00:13'48" |
3 | 06'35" | 00:20'23" |
4 | 06'21" | 00:26'44" |
5 | 06'44" | 00:33'28" |
5.2 | 06'34" | 00:34'34" |