11.1 km | 01:38:52 | 08:55/km日期: 2020-10-07 15:38 - 卡路里: 646 Cal - 平均步頻: 138
Pace: 09'43" / 09'17" / 07'05" / 09'58" / 06'43" / 08'15" / 08'07" / 08'34" / 07'26" / 09'05" / 12'40" / 14'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'35" (+03'52") | 1000 / 1000 |
2 | | 09'17" (+02'34") | 1000 / 2000 |
3 | | 07'05" (+00'22") | 1000 / 3000 |
4 | | 09'57" (+03'14") | 1000 / 4000 |
5 | | 06'43" | 1000 / 5000 |
6 | | 08'14" (+01'31") | 1000 / 6000 |
7 | | 08'07" (+01'24") | 1000 / 7000 |
8 | | 08'33" (+01'50") | 1000 / 8000 |
9 | | 07'25" (+00'42") | 1000 / 9000 |
10 | | 09'05" (+02'22") | 1000 / 10000 |
11 | | 12'40" (+05'57") | 1000 / 11000 |
12 | | 14'46" (+08'03") | 74 / 11074 |
10月累積里程 : 201.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 09'17" | 00:19'00" |
3 | 07'05" | 00:26'05" |
4 | 09'58" | 00:36'03" |
5 | 06'43" | 00:42'46" |
6 | 08'15" | 00:51'01" |
7 | 08'07" | 00:59'08" |
8 | 08'34" | 01:07'42" |
9 | 07'26" | 01:15'08" |
10 | 09'05" | 01:24'13" |
11 | 12'40" | 01:36'53" |
11.1 | 14'40" | 01:37'59" |