10.0 km | 00:55:50 | 05:34/km日期: 2020-09-26 18:29 - 卡路里: 767 Cal - 平均步頻: 160
Pace: 05'44" / 05'41" / 05'19" / 06'17" / 05'25" / 05'24" / 05'34" / 05'36" / 05'22" / 05'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'25") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 06'16" (+00'57") | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 05'35" (+00'16") | 1000 / 8000 |
| 9 | | 05'22" (+00'03") | 1000 / 9000 |
| 10 | | 05'27" (+00'08") | 1000 / 10000 |
| 11 | | 03'36" | 5 / 10005 |
9月累積里程 : 200.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'41" | 00:11'25" |
| 3 | 05'19" | 00:16'44" |
| 4 | 06'17" | 00:23'01" |
| 5 | 05'25" | 00:28'26" |
| 6 | 05'24" | 00:33'50" |
| 7 | 05'34" | 00:39'24" |
| 8 | 05'36" | 00:45'00" |
| 9 | 05'22" | 00:50'22" |
| 10 | 05'27" | 00:55'49" |
| 10.0 | 05'36" | 00:55'51" |
展開計圈分析
留言 
