43.0 km | 06:21:01 | 08:51/km日期: 2014-10-19 06:31 - 總爬升: 303 m - 平均心率: 68 - 卡路里: 3789 Cal - 溫度: 21°C - 濕度: 93%
Pace: 05'33" / 07'06" / 06'38" / 06'41" / 06'32" / 07'07" / 06'32" / 08'25" / 06'44" / 09'15" / 08'34" / 09'02" / 06'57" / 07'38" / 07'46" / 09'09" / 08'09" / 08'31" / 09'11" / 08'45" / 09'04" / 08'19" / 09'11" / 09'25" / 10'03" / 09'25" / 08'52" / 14'49" / 09'02" / 09'52" / 10'13" / 11'28" / 08'14" / 09'00" / 09'14" / 08'39" / 08'59" / 10'53" / 09'21" / 10'30" / 10'34" / 10'08" / 11'07" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" | 42842 / 42842 |
| 2 | | 22'27" (+13'40") | 175 / 43018 |
| 3 | | 15'22" (+06'35") | 2 / 43020 |
| 4 | | 21'58" (+13'11") | 1 / 43022 |
| 5 | | 23'03" (+14'16") | 4 / 43026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 109.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'06" | 00:12'39" |
| 3 | 06'38" | 00:19'17" |
| 4 | 06'41" | 00:25'58" |
| 5 | 06'32" | 00:32'30" |
| 6 | 07'07" | 00:39'37" |
| 7 | 06'32" | 00:46'09" |
| 8 | 08'25" | 00:54'34" |
| 9 | 06'44" | 01:01'18" |
| 10 | 09'15" | 01:10'33" |
| 11 | 08'34" | 01:19'07" |
| 12 | 09'02" | 01:28'09" |
| 13 | 06'57" | 01:35'06" |
| 14 | 07'38" | 01:42'44" |
| 15 | 07'46" | 01:50'30" |
| 16 | 09'09" | 01:59'39" |
| 17 | 08'09" | 02:07'48" |
| 18 | 08'31" | 02:16'19" |
| 19 | 09'11" | 02:25'30" |
| 20 | 08'45" | 02:34'15" |
| 21 | 09'04" | 02:43'19" |
| 22 | 08'19" | 02:51'38" |
| 23 | 09'11" | 03:00'49" |
| 24 | 09'25" | 03:10'14" |
| 25 | 10'03" | 03:20'17" |
| 26 | 09'25" | 03:29'42" |
| 27 | 08'52" | 03:38'34" |
| 28 | 14'49" | 03:53'23" |
| 29 | 09'02" | 04:02'25" |
| 30 | 09'52" | 04:12'17" |
| 31 | 10'13" | 04:22'30" |
| 32 | 11'28" | 04:33'58" |
| 33 | 08'14" | 04:42'12" |
| 34 | 09'00" | 04:51'12" |
| 35 | 09'14" | 05:00'26" |
| 36 | 08'39" | 05:09'05" |
| 37 | 08'59" | 05:18'04" |
| 38 | 10'53" | 05:28'57" |
| 39 | 09'21" | 05:38'18" |
| 40 | 10'30" | 05:48'48" |
| 41 | 10'34" | 05:59'22" |
| 42 | 10'08" | 06:09'30" |
| 43 | 11'07" | 06:20'37" |
| 43.0 | 15'01" | 06:21'01" |
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