8.1 km | 00:53:12 | 06:34/km日期: 2020-10-06 19:05 - 卡路里: 528 Cal - 平均步頻: 184
Pace: 07'06" / 06'48" / 06'34" / 06'13" / 06'37" / 06'12" / 06'45" / 06'21" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'54") | 1000 / 1000 |
2 | | 06'48" (+00'36") | 1000 / 2000 |
3 | | 06'33" (+00'21") | 1000 / 3000 |
4 | | 06'13" (+00'01") | 1000 / 4000 |
5 | | 06'36" (+00'24") | 1000 / 5000 |
6 | | 06'12" | 1000 / 6000 |
7 | | 06'45" (+00'33") | 1000 / 7000 |
8 | | 06'20" (+00'08") | 1000 / 8000 |
9 | | 06'37" (+00'25") | 91 / 8091 |
10月累積里程 : 76.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'48" | 00:13'54" |
3 | 06'34" | 00:20'28" |
4 | 06'13" | 00:26'41" |
5 | 06'37" | 00:33'18" |
6 | 06'12" | 00:39'30" |
7 | 06'45" | 00:46'15" |
8 | 06'21" | 00:52'36" |
8.1 | 06'32" | 00:53'12" |