18.0 km | 01:52:54 | 06:16/km日期: 2020-10-02 04:58 - 總爬升: 3282 m - 卡路里: 1067 Cal - 總步數: 17634 - 平均步頻: 156 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'17" / 05'57" / 06'25" / 05'00" / 07'00" / 06'16" / 05'41" / 05'43" / 05'55" / 05'11" / 05'35" / 04'50" / 04'58" / 06'42" / 05'00" / 04'55" / 05'20" / 16'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'26") | 1010 / 1010 | 161 / 98 |
| 2 | | 05'55" (+01'06") | 1007 / 2018 | 177 / 94 |
| 3 | | 06'19" (+01'30") | 1003 / 3022 | 175 / 90 |
| 4 | | 04'58" (+00'09") | 1005 / 4028 | 182 / 110 |
| 5 | | 06'59" (+02'10") | 1000 / 5028 | 159 / 89 |
| 6 | | 06'17" (+01'28") | 1006 / 6034 | 179 / 88 |
| 7 | | 05'37" (+00'48") | 1006 / 7040 | 182 / 97 |
| 8 | | 05'39" (+00'50") | 1002 / 8043 | 183 / 96 |
| 9 | | 05'54" (+01'05") | 1000 / 9043 | 175 / 96 |
| 10 | | 05'12" (+00'23") | 1008 / 10052 | 185 / 103 |
| 11 | | 05'32" (+00'43") | 1006 / 11058 | 175 / 102 |
| 12 | | 04'49" | 1002 / 12061 | 187 / 110 |
| 13 | | 04'57" (+00'08") | 1008 / 13070 | 184 / 109 |
| 14 | | 06'40" (+01'51") | 1007 / 14077 | 175 / 85 |
| 15 | | 04'55" (+00'06") | 1005 / 15082 | 183 / 110 |
| 16 | | 04'52" (+00'03") | 1004 / 16087 | 182 / 112 |
| 17 | | 05'21" (+00'32") | 1004 / 17091 | 182 / 102 |
| 18 | | 16'23" (+11'34") | 979 / 18071 | 25 / 240 |
10月累積里程 : 118.25 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'57" | 00:12'14" |
| 3 | 06'25" | 00:18'39" |
| 4 | 05'00" | 00:23'39" |
| 5 | 07'00" | 00:30'39" |
| 6 | 06'16" | 00:36'55" |
| 7 | 05'41" | 00:42'36" |
| 8 | 05'43" | 00:48'19" |
| 9 | 05'55" | 00:54'14" |
| 10 | 05'11" | 00:59'25" |
| 11 | 05'35" | 01:05'00" |
| 12 | 04'50" | 01:09'50" |
| 13 | 04'58" | 01:14'48" |
| 14 | 06'42" | 01:21'30" |
| 15 | 05'00" | 01:26'30" |
| 16 | 04'55" | 01:31'25" |
| 17 | 05'20" | 01:36'45" |
| 18 | 16'09" | 01:52'54" |
| 18.0 | --'--" | 01:52'54" |
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