10.2 km | 00:45:15 | 04:26/km日期: 2020-10-06 05:46 - 卡路里: 686 Cal - 總步數: 8236 - 平均步頻: 182 - 平均步幅: 123 cm - 溫度: 23°C - 濕度: 79%
Pace: 05'02" / 04'34" / 04'29" / 04'21" / 04'23" / 04'25" / 04'22" / 04'19" / 04'13" / 04'15" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'50") | 1001 / 1001 | 178 / 111 |
2 | | 04'32" (+00'20") | 1004 / 2006 | 181 / 121 |
3 | | 04'27" (+00'15") | 1007 / 3014 | 182 / 123 |
4 | | 04'21" (+00'09") | 1010 / 4024 | 181 / 126 |
5 | | 04'20" (+00'08") | 1007 / 5032 | 182 / 125 |
6 | | 04'21" (+00'09") | 1000 / 6032 | 182 / 125 |
7 | | 04'22" (+00'10") | 1007 / 7039 | 182 / 125 |
8 | | 04'16" (+00'04") | 1001 / 8041 | 183 / 127 |
9 | | 04'13" (+00'01") | 1009 / 9051 | 183 / 129 |
10 | | 04'12" | 1004 / 10055 | 183 / 129 |
11 | | 04'39" (+00'27") | 175 / 10231 | 183 / 116 |
10月累積里程 : 382.77 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'34" | 00:09'36" |
3 | 04'29" | 00:14'05" |
4 | 04'21" | 00:18'26" |
5 | 04'23" | 00:22'49" |
6 | 04'25" | 00:27'14" |
7 | 04'22" | 00:31'36" |
8 | 04'19" | 00:35'55" |
9 | 04'13" | 00:40'08" |
10 | 04'15" | 00:44'23" |
10.2 | 04'56" | 00:45'15" |