15.0 km | 01:33:44 | 06:14/km日期: 2020-10-04 07:09 - 平均心率: 141 - 卡路里: 1091 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 83%
Pace: 06'07" / 09'22" / 06'17" / 12'31" / 06'19" / 06'02" / 05'50" / 06'09" / 05'57" / 06'30" / 06'58" / 06'19" / 06'26" / 05'56" / 06'01" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 1000 / 1000 |
| 2 | | 06'35" (+00'46") | 1000 / 2000 |
| 3 | | 06'16" (+00'27") | 1000 / 3000 |
| 4 | | 06'38" (+00'49") | 1000 / 4000 |
| 5 | | 06'19" (+00'30") | 1000 / 5000 |
| 6 | | 06'01" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 05'57" (+00'08") | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 06'30" (+00'41") | 1000 / 10000 |
| 11 | | 06'57" (+01'08") | 1000 / 11000 |
| 12 | | 06'19" (+00'30") | 1000 / 12000 |
| 13 | | 06'07" (+00'18") | 1000 / 13000 |
| 14 | | 05'55" (+00'06") | 1000 / 14000 |
| 15 | | 06'01" (+00'12") | 1000 / 15000 |
| 16 | | 06'24" (+00'35") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 167.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 09'22" | 00:15'29" |
| 3 | 06'17" | 00:21'46" |
| 4 | 12'31" | 00:34'17" |
| 5 | 06'19" | 00:40'36" |
| 6 | 06'02" | 00:46'38" |
| 7 | 05'50" | 00:52'28" |
| 8 | 06'09" | 00:58'37" |
| 9 | 05'57" | 01:04'34" |
| 10 | 06'30" | 01:11'04" |
| 11 | 06'58" | 01:18'02" |
| 12 | 06'19" | 01:24'21" |
| 13 | 06'26" | 01:30'47" |
| 14 | 05'56" | 01:36'43" |
| 15 | 06'01" | 01:42'44" |
| 15.0 | 06'12" | 01:42'52" |
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