13.0 km | 01:25:40 | 06:35/km日期: 2014-11-15 16:13 - 地點: 中正公園十圈 - 天氣: 涼快 - 卡路里: 1090 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'39" / 06'34" / 06'30" / 06'22" / 06'22" / 06'26" / 06'33" / 06'42" / 06'36" / 06'30" / 06'27" / 06'37" / 06'38" / 91'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'17") | 1006 / 1006 |
| 2 | | 06'33" (+00'12") | 1006 / 2012 |
| 3 | | 06'29" (+00'08") | 1010 / 3023 |
| 4 | | 06'22" (+00'01") | 998 / 4021 |
| 5 | | 06'21" | 1017 / 5039 |
| 6 | | 06'25" (+00'04") | 1000 / 6040 |
| 7 | | 06'33" (+00'12") | 1010 / 7050 |
| 8 | | 06'41" (+00'20") | 1006 / 8057 |
| 9 | | 06'35" (+00'14") | 1005 / 9063 |
| 10 | | 06'30" (+00'09") | 1009 / 10072 |
| 11 | | 06'31" (+00'10") | 1010 / 11082 |
| 12 | | 06'28" (+00'07") | 1003 / 12086 |
| 13 | | 06'45" (+00'24") | 1007 / 13093 |
11月累積里程 :
260.14 km 
ASICS TARTHERZEAL 累積 :
343.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'34" | 00:13'13" |
| 3 | 06'30" | 00:19'43" |
| 4 | 06'22" | 00:26'05" |
| 5 | 06'22" | 00:32'27" |
| 6 | 06'26" | 00:38'53" |
| 7 | 06'33" | 00:45'26" |
| 8 | 06'42" | 00:52'08" |
| 9 | 06'36" | 00:58'44" |
| 10 | 06'30" | 01:05'14" |
| 11 | 06'27" | 01:11'41" |
| 12 | 06'37" | 01:18'18" |
| 13 | 06'38" | 01:24'56" |
| 13.0 | 91'40" | 01:25'40" |
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