37.1 km | 07:56:39 | 12:49/km日期: 2020-10-03 13:57 - 卡路里: 2006 Cal - 溫度: 33°C - 濕度: 41%
Pace: 14'22" / 13'28" / 12'32" / 11'51" / 12'52" / 12'24" / 13'04" / 12'52" / 12'40" / 12'29" / 12'32" / 12'32" / 12'40" / 13'53" / 13'00" / 13'23" / 12'53" / 13'12" / 12'11" / 14'33" / 12'31" / 12'41" / 13'14" / 12'31" / 12'13" / 12'25" / 12'37" / 13'04" / 12'15" / 12'53" / 13'56" / 12'10" / 11'45" / 11'52" / 13'16" / 12'50" / 11'24" / 24'26" /
10月累積里程 : 321.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'22" | 00:14'22" |
2 | 13'28" | 00:27'50" |
3 | 12'32" | 00:40'22" |
4 | 11'51" | 00:52'13" |
5 | 12'52" | 01:05'05" |
6 | 12'24" | 01:17'29" |
7 | 13'04" | 01:30'33" |
8 | 12'52" | 01:43'25" |
9 | 12'40" | 01:56'05" |
10 | 12'29" | 02:08'34" |
11 | 12'32" | 02:21'06" |
12 | 12'32" | 02:33'38" |
13 | 12'40" | 02:46'18" |
14 | 13'53" | 03:00'11" |
15 | 13'00" | 03:13'11" |
16 | 13'23" | 03:26'34" |
17 | 12'53" | 03:39'27" |
18 | 13'12" | 03:52'39" |
19 | 12'11" | 04:04'50" |
20 | 14'33" | 04:19'23" |
21 | 12'31" | 04:31'54" |
22 | 12'41" | 04:44'35" |
23 | 13'14" | 04:57'49" |
24 | 12'31" | 05:10'20" |
25 | 12'13" | 05:22'33" |
26 | 12'25" | 05:34'58" |
27 | 12'37" | 05:47'35" |
28 | 13'04" | 06:00'39" |
29 | 12'15" | 06:12'54" |
30 | 12'53" | 06:25'47" |
31 | 13'56" | 06:39'43" |
32 | 12'10" | 06:51'53" |
33 | 11'45" | 07:03'38" |
34 | 11'52" | 07:15'30" |
35 | 13'16" | 07:28'46" |
36 | 12'50" | 07:41'36" |
37 | 11'24" | 07:53'00" |
37.2 | 14'44" | 07:56'40" |