10.1 km | 01:39:43 | 09:52/km日期: 2020-10-03 16:02 - 卡路里: 471 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 53%
Pace: 09'39" / 10'47" / 10'02" / 10'04" / 10'32" / 08'51" / 09'35" / 09'08" / 13'53" / 10'47" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+00'47") | 1000 / 1000 |
2 | | 10'46" (+01'55") | 1000 / 2000 |
3 | | 10'02" (+01'11") | 1000 / 3000 |
4 | | 10'04" (+01'13") | 1000 / 4000 |
5 | | 09'52" (+01'01") | 1000 / 5000 |
6 | | 08'51" | 1000 / 6000 |
7 | | 09'34" (+00'43") | 1000 / 7000 |
8 | | 09'08" (+00'17") | 1000 / 8000 |
9 | | 10'00" (+01'09") | 1000 / 9000 |
10 | | 10'47" (+01'56") | 1000 / 10000 |
11 | | 08'59" (+00'08") | 106 / 10106 |
10月累積里程 : 180.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 10'47" | 00:20'26" |
3 | 10'02" | 00:30'28" |
4 | 10'04" | 00:40'32" |
5 | 10'32" | 00:51'04" |
6 | 08'51" | 00:59'55" |
7 | 09'35" | 01:09'30" |
8 | 09'08" | 01:18'38" |
9 | 13'53" | 01:32'31" |
10 | 10'47" | 01:43'18" |
10.1 | 07'41" | 01:44'07" |