7.0 km | 00:37:31 | 05:19/km日期: 2020-10-03 07:15 - 卡路里: 527 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 86%
Pace: 05'55" / 05'16" / 05'08" / 04'51" / 04'25" / 11'40" / 05'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'13") | 1000 / 1000 |
| 2 | | 05'15" (+00'51") | 1000 / 2000 |
| 3 | | 05'08" (+00'44") | 1000 / 3000 |
| 4 | | 04'51" (+00'27") | 1000 / 4000 |
| 5 | | 04'24" | 1000 / 5000 |
| 6 | | 06'59" (+02'35") | 1000 / 6000 |
| 7 | | 05'00" (+00'36") | 1000 / 7000 |
| 8 | | 05'27" (+01'03") | 45 / 7045 |
10月累積里程 : 258.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'16" | 00:11'11" |
| 3 | 05'08" | 00:16'19" |
| 4 | 04'51" | 00:21'10" |
| 5 | 04'25" | 00:25'35" |
| 6 | 11'40" | 00:37'15" |
| 7 | 05'00" | 00:42'15" |
| 7.0 | 05'26" | 00:42'30" |
展開計圈分析
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