13.3 km | 01:57:30 | 08:50/km日期: 2020-10-02 18:26 - 平均心率: 128 - 卡路里: 1095 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 74%
Pace: 08'31" / 08'54" / 07'59" / 08'04" / 07'47" / 08'02" / 08'33" / 13'21" / 08'40" / 08'36" / 08'29" / 08'45" / 08'18" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+00'54") | 1000 / 1000 |
| 2 | | 08'53" (+01'07") | 1000 / 2000 |
| 3 | | 07'58" (+00'12") | 1000 / 3000 |
| 4 | | 08'04" (+00'18") | 1000 / 4000 |
| 5 | | 07'46" | 1000 / 5000 |
| 6 | | 08'02" (+00'16") | 1000 / 6000 |
| 7 | | 08'33" (+00'47") | 1000 / 7000 |
| 8 | | 13'19" (+05'33") | 1000 / 8000 |
| 9 | | 08'40" (+00'54") | 1000 / 9000 |
| 10 | | 08'35" (+00'49") | 1000 / 10000 |
| 11 | | 08'29" (+00'43") | 1000 / 11000 |
| 12 | | 08'44" (+00'58") | 1000 / 12000 |
| 13 | | 08'17" (+00'31") | 1000 / 13000 |
| 14 | | 11'20" (+03'34") | 298 / 13298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 137.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'54" | 00:17'25" |
| 3 | 07'59" | 00:25'24" |
| 4 | 08'04" | 00:33'28" |
| 5 | 07'47" | 00:41'15" |
| 6 | 08'02" | 00:49'17" |
| 7 | 08'33" | 00:57'50" |
| 8 | 13'21" | 01:11'11" |
| 9 | 08'40" | 01:19'51" |
| 10 | 08'36" | 01:28'27" |
| 11 | 08'29" | 01:36'56" |
| 12 | 08'45" | 01:45'41" |
| 13 | 08'18" | 01:53'59" |
| 13.3 | 11'19" | 01:57'22" |
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