9.0 km | 01:06:36 | 07:22/km日期: 2020-10-02 06:37 - 卡路里: 753 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 82%
Pace: 07'55" / 07'13" / 06'58" / 06'52" / 06'42" / 06'48" / 07'22" / 08'40" / 07'54" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'14") | 1000 / 1000 |
| 2 | | 07'12" (+00'31") | 1000 / 2000 |
| 3 | | 06'58" (+00'17") | 1000 / 3000 |
| 4 | | 06'51" (+00'10") | 1000 / 4000 |
| 5 | | 06'41" | 1000 / 5000 |
| 6 | | 06'48" (+00'07") | 1000 / 6000 |
| 7 | | 07'21" (+00'40") | 1000 / 7000 |
| 8 | | 08'40" (+01'59") | 1000 / 8000 |
| 9 | | 07'53" (+01'12") | 1000 / 9000 |
| 10 | | 06'58" (+00'17") | 30 / 9030 |
10月累積里程 : 64.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'13" | 00:15'08" |
| 3 | 06'58" | 00:22'06" |
| 4 | 06'52" | 00:28'58" |
| 5 | 06'42" | 00:35'40" |
| 6 | 06'48" | 00:42'28" |
| 7 | 07'22" | 00:49'50" |
| 8 | 08'40" | 00:58'30" |
| 9 | 07'54" | 01:06'24" |
| 9.0 | 06'59" | 01:06'37" |
展開計圈分析
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