8.0 km | 00:38:16 | 04:47/km日期: 2020-10-01 13:19 - 總爬升: 158 m - 卡路里: 562 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 57%
Pace: 00'32" / 05'27" / 04'44" / 04'35" / 04'36" / 04'35" / 04'51" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'20") | 1000 / 1000 |
| 2 | | 05'26" (+00'53") | 1000 / 2000 |
| 3 | | 04'44" (+00'11") | 1000 / 3000 |
| 4 | | 04'34" (+00'01") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 04'35" (+00'02") | 1000 / 6000 |
| 7 | | 04'50" (+00'17") | 868 / 6868 |
| 8 | | 04'41" (+00'08") | 1000 / 7868 |
| 9 | | 04'20" | 130 / 7999 |
10月累積里程 : 538.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'32" | 00:00'32" |
| 2 | 05'27" | 00:05'59" |
| 3 | 04'44" | 00:10'43" |
| 4 | 04'35" | 00:15'18" |
| 5 | 04'36" | 00:19'54" |
| 6 | 04'35" | 00:24'29" |
| 7 | 04'51" | 00:29'20" |
| 8.0 | 04'37" | 00:33'57" |
展開計圈分析
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