14.8 km | 03:26:44 | 13:57/km日期: 2020-09-27 08:45 - 總爬升: 307 m - 平均心率: 122 - 卡路里: 733 Cal - 平均步頻: 129
Pace: 09'11" / 11'01" / 17'58" / 13'33" / 18'13" / 11'17" / 13'55" / 15'40" / 25'49" / 16'01" / 09'41" / 10'22" / 08'00" / 07'40" / 09'05" / 09'17" / 00'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 282.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 11'01" | 00:20'12" |
| 3 | 17'58" | 00:38'10" |
| 4 | 13'33" | 00:51'43" |
| 5 | 18'13" | 01:09'56" |
| 6 | 11'17" | 01:21'13" |
| 7 | 13'55" | 01:35'08" |
| 8 | 15'40" | 01:50'48" |
| 9 | 25'49" | 02:16'37" |
| 10 | 16'01" | 02:32'38" |
| 11 | 09'41" | 02:42'19" |
| 12 | 10'22" | 02:52'41" |
| 13 | 08'00" | 03:00'41" |
| 14 | 07'40" | 03:08'21" |
| 15 | 09'05" | 03:17'26" |
| 16 | 09'17" | 03:26'43" |
| 14.8 | 00'00" | 03:26'44" |
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