6.2 km | 00:41:23 | 06:39/km日期: 2020-10-01 16:09 - 地點: near perfect footpod - 平均心率: 145 - 卡路里: 409 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 68%
Pace: 06'48" / 06'23" / 06'45" / 06'46" / 06'51" / 06'49" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'43") | 206 / 206 |
| 2 | | 06'43" (+00'18") | 312 / 519 |
| 3 | | 06'33" (+00'08") | 410 / 929 |
| 4 | | 06'26" (+00'01") | 556 / 1486 |
| 5 | | 06'27" (+00'02") | 302 / 1788 |
| 6 | | 06'32" (+00'07") | 442 / 2230 |
| 7 | | 06'38" (+00'13") | 345 / 2576 |
| 8 | | 06'39" (+00'14") | 846 / 3422 |
| 9 | | 06'48" (+00'23") | 523 / 3946 |
| 10 | | 06'49" (+00'24") | 788 / 4734 |
| 11 | | 06'51" (+00'26") | 405 / 5140 |
| 12 | | 06'38" (+00'13") | 802 / 5943 |
| 13 | | 06'25" | 154 / 6097 |
| 14 | | 06'27" (+00'02") | 109 / 6207 |
220m, 520m, 1.28km, 3.96km, 5.15km, 5.95km (bike 1.01km=1km)
Error=-7m/6000m.
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
10月累積里程 :
144.13 km 
adidas adizero boston 7 累積 :
2235.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'23" | 00:13'11" |
| 3 | 06'45" | 00:19'56" |
| 4 | 06'46" | 00:26'42" |
| 5 | 06'51" | 00:33'33" |
| 6 | 06'49" | 00:40'22" |
| 6.2 | 06'16" | 00:41'40" |
展開計圈分析
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