10.4 km | 01:10:26 | 06:46/km日期: 2014-11-14 21:38 - 地點: 文化中心 - 天氣: 涼爽 - 卡路里: 599 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'50" / 06'59" / 06'54" / 06'45" / 07'09" / 06'59" / 06'47" / 06'40" / 06'40" / 06'16" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'30") | 991 / 991 |
| 2 | | 06'55" (+00'38") | 1007 / 1998 |
| 3 | | 06'57" (+00'40") | 1005 / 3004 |
| 4 | | 06'43" (+00'26") | 1004 / 4009 |
| 5 | | 07'07" (+00'50") | 1003 / 5012 |
| 6 | | 06'58" (+00'41") | 1000 / 6013 |
| 7 | | 06'58" (+00'41") | 1013 / 7026 |
| 8 | | 06'30" (+00'13") | 990 / 8016 |
| 9 | | 06'37" (+00'20") | 1012 / 9028 |
| 10 | | 06'17" | 999 / 10028 |
| 11 | | 06'23" (+00'06") | 365 / 10393 |
"forever young~ I want to be forever young..." 這是我跑步時，最愛聽的歌之一，彷彿我一直不停地追逐著，就能回到年少的曾經...
11月累積里程 :
121.30 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
215.5 kmAndroid - HTC HTC One SV 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'59" | 00:13'49" |
| 3 | 06'54" | 00:20'43" |
| 4 | 06'45" | 00:27'28" |
| 5 | 07'09" | 00:34'37" |
| 6 | 06'59" | 00:41'36" |
| 7 | 06'47" | 00:48'23" |
| 8 | 06'40" | 00:55'03" |
| 9 | 06'40" | 01:01'43" |
| 10 | 06'16" | 01:07'59" |
| 10.4 | 06'13" | 01:10'26" |
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