11.0 km | 01:04:33 | 05:51/km日期: 2014-11-16 07:28 - 地點: 大漢溪左岸自行車道 - 天氣: 陰 - 卡路里: 586 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'08" / 05'56" / 05'52" / 05'52" / 05'44" / 05'40" / 05'44" / 06'00" / 05'40" / 05'52" / 05'40" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'36") | 1000 / 1000 |
2 | | 05'55" (+00'14") | 1002 / 2003 |
3 | | 05'51" (+00'10") | 1000 / 3004 |
4 | | 05'54" (+00'13") | 1002 / 4006 |
5 | | 05'44" (+00'03") | 997 / 5004 |
6 | | 05'45" (+00'04") | 999 / 6002 |
7 | | 05'41" | 997 / 6999 |
8 | | 05'56" (+00'15") | 1008 / 8008 |
9 | | 05'42" (+00'01") | 991 / 8999 |
10 | | 05'53" (+00'12") | 997 / 9996 |
11 | | 05'47" (+00'06") | 1004 / 11000 |
12 | | 00'00" | 0 / 11000 |
11月累積里程 :
117.93 km MIZUNO WAVE Rider 17 累積 :
1286.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 05'52" | 00:17'56" |
4 | 05'52" | 00:23'48" |
5 | 05'44" | 00:29'32" |
6 | 05'40" | 00:35'12" |
7 | 05'44" | 00:40'56" |
8 | 06'00" | 00:46'56" |
9 | 05'40" | 00:52'36" |
10 | 05'52" | 00:58'28" |
11 | 05'40" | 01:04'08" |
11.0 | 133'20" | 01:04'16" |