8.0 km | 02:03:44 | 15:27/km日期: 2020-10-01 09:53 - 平均心率: 95 - 卡路里: 538 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 56%
Pace: 14'24" / 15'21" / 31'03" / 16'57" / 39'36" / 13'55" / 14'01" / 20'20" / 56'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'39" (+01'42") | 1000 / 1000 |
| 2 | | 15'21" (+02'24") | 1000 / 2000 |
| 3 | | 17'40" (+04'43") | 1000 / 3000 |
| 4 | | 16'56" (+03'59") | 1000 / 4000 |
| 5 | | 14'12" (+01'15") | 1000 / 5000 |
| 6 | | 12'57" | 1000 / 6000 |
| 7 | | 14'01" (+01'04") | 1000 / 7000 |
| 8 | | 17'37" (+04'40") | 1000 / 8000 |
| 9 | | 54'40" (+41'43") | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
131.75 km 
mizuno wave rider 23 累積 :
3523.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'24" | 00:14'24" |
| 2 | 15'21" | 00:29'45" |
| 3 | 31'03" | 01:00'48" |
| 4 | 16'57" | 01:17'45" |
| 5 | 39'36" | 01:57'21" |
| 6 | 13'55" | 02:11'16" |
| 7 | 14'01" | 02:25'17" |
| 8 | 20'20" | 02:45'37" |
| 8.0 | 52'33" | 02:45'54" |
展開計圈分析
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