19.1 km | 02:03:24 | 06:28/km日期: 2020-09-30 16:48 - 總爬升: 118 m - 卡路里: 1166 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82%
Pace: 05'56" / 07'00" / 05'30" / 07'02" / 05'32" / 05'36" / 05'39" / 05'33" / 05'44" / 05'47" / 05'41" / 08'06" / 05'46" / 05'33" / 05'59" / 06'30" / 05'36" / 05'18" / 12'46" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'32") | 1016 / 1016 |
| 2 | | 07'00" (+01'38") | 1003 / 2019 |
| 3 | | 05'27" (+00'05") | 1021 / 3041 |
| 4 | | 07'01" (+01'39") | 1011 / 4052 |
| 5 | | 05'34" (+00'12") | 993 / 5046 |
| 6 | | 05'39" (+00'17") | 1016 / 6063 |
| 7 | | 05'31" (+00'09") | 998 / 7061 |
| 8 | | 05'35" (+00'13") | 1002 / 8064 |
| 9 | | 05'42" (+00'20") | 1000 / 9065 |
| 10 | | 05'56" (+00'34") | 1038 / 10103 |
| 11 | | 05'24" (+00'02") | 959 / 11063 |
| 12 | | 08'14" (+02'52") | 1016 / 12079 |
| 13 | | 05'45" (+00'23") | 1004 / 13083 |
| 14 | | 05'28" (+00'06") | 1036 / 14120 |
| 15 | | 06'00" (+00'38") | 954 / 15075 |
| 16 | | 06'32" (+01'10") | 1063 / 16139 |
| 17 | | 05'28" (+00'06") | 1009 / 17148 |
| 18 | | 05'22" | 1010 / 18159 |
| 19 | | 13'11" (+07'49") | 1020 / 19179 |
9月累積里程 :
137.83 km 
美金濃 waverider 22 累積 :
10220.0 kmAndroid - Sony E6653 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'00" | 00:12'56" |
| 3 | 05'30" | 00:18'26" |
| 4 | 07'02" | 00:25'28" |
| 5 | 05'32" | 00:31'00" |
| 6 | 05'36" | 00:36'36" |
| 7 | 05'39" | 00:42'15" |
| 8 | 05'33" | 00:47'48" |
| 9 | 05'44" | 00:53'32" |
| 10 | 05'47" | 00:59'19" |
| 11 | 05'41" | 01:05'00" |
| 12 | 08'06" | 01:13'06" |
| 13 | 05'46" | 01:18'52" |
| 14 | 05'33" | 01:24'25" |
| 15 | 05'59" | 01:30'24" |
| 16 | 06'30" | 01:36'54" |
| 17 | 05'36" | 01:42'30" |
| 18 | 05'18" | 01:47'48" |
| 19 | 12'46" | 02:00'34" |
| 19.1 | 13'20" | 02:02'34" |
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