12.0 km | 02:06:23 | 10:31/km日期: 2020-09-30 20:53 - 卡路里: 722 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 92%
Pace: 02'29" / 12'39" / 26'33" / 11'58" / 02'24" / 07'00" / 07'55" / 04'15" / 331'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+03'42") | 1000 / 1000 |
| 2 | | 12'30" (+10'04") | 1000 / 2000 |
| 3 | | 26'42" (+24'16") | 1000 / 3000 |
| 4 | | 11'55" (+09'29") | 1000 / 4000 |
| 5 | | 02'26" | 1000 / 5000 |
| 6 | | 06'59" (+04'33") | 1000 / 6000 |
| 7 | | 07'24" (+04'58") | 1000 / 7000 |
| 8 | | 04'45" (+02'19") | 1000 / 8000 |
| 9 | | 12'12" (+09'46") | 1000 / 9000 |
| 10 | | 11'54" (+09'28") | 1000 / 10000 |
| 11 | | 11'36" (+09'10") | 1000 / 11000 |
| 12 | | 11'35" (+09'09") | 1000 / 12000 |
| 13 | | 11'19" (+08'53") | 15 / 12015 |
9月累積里程 : 278.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'29" | 00:02'29" |
| 2 | 12'39" | 00:15'08" |
| 3 | 26'33" | 00:41'41" |
| 4 | 11'58" | 00:53'39" |
| 5 | 02'24" | 00:56'03" |
| 6 | 07'00" | 01:03'03" |
| 7 | 07'55" | 01:10'58" |
| 8 | 04'15" | 01:15'13" |
| 12.0 | 01'14" | 01:20'11" |
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